Eat less to lose weight is a myth that needs to be wiped off from the minds of everyone. This misconception has been there in the mind of people, and this is leading to severe health problems especially in teen girls who aim at getting zero-size figure by skipping meals. However, the truth is that to lose weight it is essential to eat a proper diet and lead a healthy lifestyle.

A balanced diet contains the right amounts of carbohydrates, proteins, fats, and another nutrient, the proportion of which varies as per the requirements of the body of an individual. If you are facing the problem of unbalanced weight, it is high time you make an appointment with a good dietician who can help you manage your weight.

https://dietmantrabymonika.com/weight-management/

--

--

dietmantrabymonika

dietmantrabymonika

1 Follower

Diet Mantra is focused on providing expert nutritional advice to suit your body needs and providing best diet charts. Call @ 9818565756